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This Magenta Kettlebell Of High Technology Is Basicly Six Kettlebells In One

By Ajaay Ranaa
15th March 2019
You may already know JAXJOX as a provider of home fitness equipment, but the brand has only flirted with technology before. Although it has put its stamp on ...
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Health & Fitness TRAINING

9 Killer In Complete Body Workouts Using The Most Underred In The Gym

By Ajaay Ranaa
15th March 2019
In the gym, getting too far away from the equipment you are used to may feel intimidating. But the sweat session that you’ll get from one of the ...
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Diet Health & Fitness

The Protein Powders are not Steroids and Indians must stop believing this stupid myth

By Ajaay Ranaa
13th March 2019
Whether you are a health enthusiast, athlete, sportsman, sports fan or gym fan, you will all know the importance of an adequate protein in your daily diet. While ...
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Health & Fitness Yoga

Work An Office Work? Memorize These Poses Of Yoga To Balance

By Ajaay Ranaa
11th March 2019
Here is a terrifying truth: whether hunched over a laptop, trying to reach zero in the inbox or tapping the information on your Instagram account at lightning speed, ...
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Health & Fitness TRAINING

A Trainer Explains When You Must Use Intervals Versus Reps To Turn On Your Training

By Ajaay Ranaa
9th March 2019
In recent years, you’ve definitely seen that interval-based training has become increasingly popular. Think: the four-move, seven-minute circuits of Kayla Itsine’s Sweat app, or AMRAP (which, as I ...
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Diet Health & Fitness

Why Is Kayla Itsines Committed To The Mediterranean Diet During Her Pregnancy?

By Ajaay Ranaa
9th March 2019
In a classic case, what is old is new again, the Mediterranean diet has replaced the keto as the current eating plan, and fitness superstar Kayla Itsines is ...
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Diet Health & Fitness

6 Simple Tips : How to Reduce Belly Fat

By Ajaay Ranaa
9th March 2019
Belly fat is the visceral fat that surrounds the liver and other organs in the abdomen, near the portal vein that carries blood to the liver. Proximity pushes ...
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Health & Fitness Social

Facebook and Instagram will hide the pages that broadcast “Misinformation about Vaccines”

By Ajaay Ranaa
8th March 2019
I would like to think that everyone who reads WeBindas knows that vaccines work. That they do not cause autism, as it is demonstrated again and again. That ...
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Health & Fitness

Looking to Beat your Drug Addiction?

By Ajaay Ranaa
21st February 2019
You have already made your observations and you and other family members have started the process of seeking help for your addiction. Remember that when addicts receive professional ...
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Health & Fitness

List of Foods that Reduce Blood Sugar

By Ajaay Ranaa
21st February 2019
If you have diabetes, your diet can have a big impact on your condition. That is why a healthy and balanced diet is essential to control the symptoms ...
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