April 5, 2025
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The Key to a Long Life

By Shobha Dixit
23rd October 2023
Healthy Living Lifestyle Technology
The desire for a long and healthy life is a universal aspiration. We often seek the elusive secret that promises longevity. While no magical fountain of youth exists, ...
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What does the immune system do?

By Ajaay Ranaa
28th March 2023
Health & Fitness Healthy Living
The immune system is a complex network of cells, tissues, and organs that work together to protect our bodies from infections and diseases. It’s our body’s defense system ...
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How do the disease-causing germs invade my body?

By Ajaay Ranaa
28th March 2023
Health & Fitness Healthy Living
Disease-causing germs, also known as pathogens, can enter our bodies in various ways and cause a wide range of illnesses. In this blog, we’ll explore how these germs ...
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To Strengthen Immunity, Drink Turmeric Milk before Sleeping, Know the Right way to Make it

By Ajaay Ranaa
5th June 2020
Diet Health & Fitness Healthy Living
We are well aware of the excellent benefits of turmeric. It is very beneficial for health as well as beauty. Turmeric is not being used today, but since ...
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Important things to Know Before Starting a Fruit Diet

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many minerals and vitamins that are beneficial for a ...
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How to Reduce Cravings of Junk Food

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to get a flat belly then you will know ...
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Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making it dry, stuffed or other way to your ...
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Start the Morning with These Tips, Stay Fresh and Full of Energy Throughout the Day

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
If the beginning of the morning is not right, then your whole day passes irritable and sad. Therefore, it is important that you start the morning with a ...
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Dieting is Not Needed to Lose Weight, Just Add These 6 Things in Daily Breakfast

By Ajaay Ranaa
30th April 2019
Diet Health & Fitness
To lose weight, you do not have to sweat hours in the gym, or do not deter any thing from the back. But if an Expert of the ...
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Do you Know the Untimely Benefits of Turmeric Milk?

By Ajaay Ranaa
24th April 2019
Diet Health & Fitness
Turmeric is known for its antiseptic and antibiotic properties, and milk is similar to nectar for body and brain, with the source of calcium. But when the properties ...
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