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Include These 5 Fruits in Your Daily Diet to Lose Weight Fast

By Ajaay Ranaa
18th April 2019
Diet Health & Fitness
Has the increased weight become your problem too? Keeps moving in your mind all the time, how to reduce this increased fat? If you want a change in ...
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This is the World’s Most Powerful Vegetable, After 7 days, Body will Become Steady

By Ajaay Ranaa
13th April 2019
Diet Health & Fitness
People have reduced the intake of nutritious food significantly among the increasing trend of changing life style and junk food. Green vegetables are always very good for health. ...
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Benefits of Coconut Water in Health & Beauty You Didn’t Know About

By Ajaay Ranaa
2nd April 2019
Diet Health & Fitness
We have had a variety of cold drinks for drying sunlight, hot air, and cooling the body in the growing temperature. But if you want to choose a ...
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Health Benefits of Bitter Gourd, 14 Reasons Why it Must be in your Diet

By Ajaay Ranaa
2nd April 2019
Diet Health & Fitness
Talking about green vegetables, few people prefer bitter gourds. If you do not even like to eat bitter bread so far, then you will start eating after knowing ...
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The Protein Powders are not Steroids and Indians must stop believing this stupid myth

By Ajaay Ranaa
13th March 2019
Diet Health & Fitness
Whether you are a health enthusiast, athlete, sportsman, sports fan or gym fan, you will all know the importance of an adequate protein in your daily diet. While ...
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6 Simple Tips : How to Reduce Belly Fat

By Ajaay Ranaa
9th March 2019
Diet Health & Fitness
Belly fat is the visceral fat that surrounds the liver and other organs in the abdomen, near the portal vein that carries blood to the liver. Proximity pushes ...
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