healthy diet
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Health & Fitness
What does the immune system do?
The immune system is a complex network of cells, tissues, and organs that work together to protect our bodies from…
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Health & Fitness
How do the disease-causing germs invade my body?
Disease-causing germs, also known as pathogens, can enter our bodies in various ways and cause a wide range of illnesses.…
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Diet
To Strengthen Immunity, Drink Turmeric Milk before Sleeping, Know the Right way to Make it
We are well aware of the excellent benefits of turmeric. It is very beneficial for health as well as beauty.…
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Diet
Important things to Know Before Starting a Fruit Diet
Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many…
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Diet
How to Reduce Cravings of Junk Food
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to…
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Diet
Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits
Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making…
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Diet
Start the Morning with These Tips, Stay Fresh and Full of Energy Throughout the Day
If the beginning of the morning is not right, then your whole day passes irritable and sad. Therefore, it is…
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Diet
Dieting is Not Needed to Lose Weight, Just Add These 6 Things in Daily Breakfast
To lose weight, you do not have to sweat hours in the gym, or do not deter any thing from…
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Diet
Do you Know the Untimely Benefits of Turmeric Milk?
Turmeric is known for its antiseptic and antibiotic properties, and milk is similar to nectar for body and brain, with…
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