April 5, 2025
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The Role of Hydration in Your Health

By Shobha Dixit
19th October 2023
Health & Fitness Healthy Living
Water is often taken for granted, yet it is one of the most critical elements for sustaining life and maintaining good health. Every system in our body relies ...
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The Importance of a Balanced Diet

By Shobha Dixit
18th October 2023
Diet Health & Fitness
In our fast-paced world, the pursuit of a healthy and balanced lifestyle often takes a backseat to the demands of work, family, and social commitments. However, one aspect ...
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How do the disease-causing germs invade my body?

By Ajaay Ranaa
28th March 2023
Health & Fitness Healthy Living
Disease-causing germs, also known as pathogens, can enter our bodies in various ways and cause a wide range of illnesses. In this blog, we’ll explore how these germs ...
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Why do I get sick?

By Ajaay Ranaa
28th March 2023
Health & Fitness Healthy Living
Have you ever wondered why you get sick? Whether it’s a common cold, the flu, or something more serious, illness is an unfortunate reality of life. But why ...
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Why Vitamin K is Essential for the Body

By Ajaay Ranaa
10th November 2019
Diet Health & Fitness Healthy Living
Our body needs nutrients to function properly, of which vitamins are important nutrients. Every part of the body needs a special vitamin to be healthy. Similarly, vitamin K ...
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Consumption of Chewing Gum can be Harmful for Health

By Ajaay Ranaa
8th November 2019
Health & Fitness Healthy Living
Chewing gum is like a soft rubber that is chewed. This gum is made of synthetic rubber. People feel that there is no harm from chewing gum. But ...
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Important things to Know Before Starting a Fruit Diet

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many minerals and vitamins that are beneficial for a ...
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How Music Makes your life Better

By Ajaay Ranaa
8th November 2019
Health & Fitness Healthy Living
Music and ours belong to a time. Music instruments exist and are used thousands of years ago. Most people like to listen to music. We resort to music ...
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Uses of Common Things Can affect your Health

By Ajaay Ranaa
8th November 2019
Health & Fitness Healthy Living
Everyone knows that pesticides are harmful for the body, which go into our body because of the things we do everyday. Chemical and toxic substances can enter our ...
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Take Basil (Tulsi) with Milk like this, You will be Surprised to Know the Benefits

By Ajaay Ranaa
22nd August 2019
Diet Health & Fitness Lifestyle
In today’s time, people get sick very quickly. Immunity Week is the reason behind getting sick early. It is not necessary to take medicines prescribed by the doctor ...
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