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How to Reduce Cravings of Junk Food

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to get a flat belly then you will know ...
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Uses of Common Things Can affect your Health

By Ajaay Ranaa
8th November 2019
Health & Fitness Healthy Living
Everyone knows that pesticides are harmful for the body, which go into our body because of the things we do everyday. Chemical and toxic substances can enter our ...
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National Cancer Awareness Day, because Information is Important

By Ajaay Ranaa
8th November 2019
Health & Fitness
New Delhi: When there is unwanted growth of cells in a person’s body, cancer arises. There are more than 100 types of cancer worldwide. ‘National Cancer Awareness’ was ...
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Take Basil (Tulsi) with Milk like this, You will be Surprised to Know the Benefits

By Ajaay Ranaa
22nd August 2019
Diet Health & Fitness Lifestyle
In today’s time, people get sick very quickly. Immunity Week is the reason behind getting sick early. It is not necessary to take medicines prescribed by the doctor ...
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Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making it dry, stuffed or other way to your ...
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Start the Morning with These Tips, Stay Fresh and Full of Energy Throughout the Day

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
If the beginning of the morning is not right, then your whole day passes irritable and sad. Therefore, it is important that you start the morning with a ...
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It is Extremely Important to Play Outside for the Physical and Mental Development of Children, Read Advantage

By Ajaay Ranaa
6th June 2019
Health & Fitness TRAINING
Today, children spend their time playing Computer, TV and video games all the time. In such a situation, They neither mixs with other children outside the house nor ...
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Dieting is Not Needed to Lose Weight, Just Add These 6 Things in Daily Breakfast

By Ajaay Ranaa
30th April 2019
Diet Health & Fitness
To lose weight, you do not have to sweat hours in the gym, or do not deter any thing from the back. But if an Expert of the ...
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Do you Know the Untimely Benefits of Turmeric Milk?

By Ajaay Ranaa
24th April 2019
Diet Health & Fitness
Turmeric is known for its antiseptic and antibiotic properties, and milk is similar to nectar for body and brain, with the source of calcium. But when the properties ...
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If you Do Not Drink Coffee Before Exercise, You will Start Drinking After Knowing the Benefits

By Ajaay Ranaa
24th April 2019
Health & Fitness TRAINING
Coffee enthusiasts will be found in the whole world, they are one of the most popular and favorite drinks. If you even exercise yourself to keep fit, then ...
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