The retreat includes Hatha yoga, Yin yoga, pranayama, guided meditation, Yoga Nidra, sound healing, Kirtan, art therapy, trekking, nature walks, and a waterfall visit. Guests can also experience Ganga Aarti, a sunrise trip, a Ganga bath, an opening ceremony with Hawan, and an evening Kirtan. Three meals are provided each day, along with herbal tea, accommodation, and access to retreat facilities.
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