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What does the immune system do?

By Ajaay Ranaa
28th March 2023
crop ethnic master transferring crystal energy to female client
Health & Fitness Healthy Living
The immune system is a complex network of cells, tissues, and organs that work together to protect our bodies from infections and diseases. It’s our body’s defense system ...
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How do the disease-causing germs invade my body?

By Ajaay Ranaa
28th March 2023
an animation of viruses on orange background
Health & Fitness Healthy Living
Disease-causing germs, also known as pathogens, can enter our bodies in various ways and cause a wide range of illnesses. In this blog, we’ll explore how these germs ...
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Why do I get sick?

By Ajaay Ranaa
28th March 2023
woman in gray tank top lying on bed
Health & Fitness Healthy Living
Have you ever wondered why you get sick? Whether it’s a common cold, the flu, or something more serious, illness is an unfortunate reality of life. But why ...
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To Strengthen Immunity, Drink Turmeric Milk before Sleeping, Know the Right way to Make it

By Ajaay Ranaa
5th June 2020
Diet Health & Fitness Healthy Living
We are well aware of the excellent benefits of turmeric. It is very beneficial for health as well as beauty. Turmeric is not being used today, but since ...
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Important things to Know Before Starting a Fruit Diet

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many minerals and vitamins that are beneficial for a ...
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How to Reduce Cravings of Junk Food

By Ajaay Ranaa
8th November 2019
Diet Health & Fitness Healthy Living
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to get a flat belly then you will know ...
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Foods to Avoid When you are Suffering from Digestive Problems

By Ajaay Ranaa
8th November 2019
Health & Fitness Healthy Living
Due to stomach problems people feel very uncomfortable. Many people suffer from constipation, diarrhea and acidity and they are not well aware of which foods they should avoid ...
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Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making it dry, stuffed or other way to your ...
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Dieting is Not Needed to Lose Weight, Just Add These 6 Things in Daily Breakfast

By Ajaay Ranaa
30th April 2019
Diet Health & Fitness
To lose weight, you do not have to sweat hours in the gym, or do not deter any thing from the back. But if an Expert of the ...
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These 10 Foods Will Helps Women to Maintain Mental Health

By Ajaay Ranaa
24th April 2019
Diet Health & Fitness
Any health, either mental or physical, depends largely on one another. Therefore, it is important to take care of both physical and mental health to stay fit. The ...
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