April 12, 2025
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Start the Morning with These Tips, Stay Fresh and Full of Energy Throughout the Day

By Ajaay Ranaa
8th August 2019
Diet Health & Fitness
If the beginning of the morning is not right, then your whole day passes irritable and sad. Therefore, it is important that you start the morning with a ...
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It is Extremely Important to Play Outside for the Physical and Mental Development of Children, Read Advantage

By Ajaay Ranaa
6th June 2019
Health & Fitness TRAINING
Today, children spend their time playing Computer, TV and video games all the time. In such a situation, They neither mixs with other children outside the house nor ...
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Do you Know the Untimely Benefits of Turmeric Milk?

By Ajaay Ranaa
24th April 2019
Diet Health & Fitness
Turmeric is known for its antiseptic and antibiotic properties, and milk is similar to nectar for body and brain, with the source of calcium. But when the properties ...
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If you Do Not Drink Coffee Before Exercise, You will Start Drinking After Knowing the Benefits

By Ajaay Ranaa
24th April 2019
Health & Fitness TRAINING
Coffee enthusiasts will be found in the whole world, they are one of the most popular and favorite drinks. If you even exercise yourself to keep fit, then ...
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These 10 Foods Will Helps Women to Maintain Mental Health

By Ajaay Ranaa
24th April 2019
Diet Health & Fitness
Any health, either mental or physical, depends largely on one another. Therefore, it is important to take care of both physical and mental health to stay fit. The ...
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Include These 5 Fruits in Your Daily Diet to Lose Weight Fast

By Ajaay Ranaa
18th April 2019
Diet Health & Fitness
Has the increased weight become your problem too? Keeps moving in your mind all the time, how to reduce this increased fat? If you want a change in ...
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This is the World’s Most Powerful Vegetable, After 7 days, Body will Become Steady

By Ajaay Ranaa
13th April 2019
Diet Health & Fitness
People have reduced the intake of nutritious food significantly among the increasing trend of changing life style and junk food. Green vegetables are always very good for health. ...
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Get Rid of Constipation, make the Belly Light? So Try these 12 Remedies

By Ajaay Ranaa
13th April 2019
Diet Health & Fitness
Constipation means that the stomach has not been cleaned or used to say that the defecation is not properly formed. Most people would have ever had to face ...
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Benefits of Coconut Water in Health & Beauty You Didn’t Know About

By Ajaay Ranaa
2nd April 2019
Diet Health & Fitness
We have had a variety of cold drinks for drying sunlight, hot air, and cooling the body in the growing temperature. But if you want to choose a ...
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The Protein Powders are not Steroids and Indians must stop believing this stupid myth

By Ajaay Ranaa
13th March 2019
Diet Health & Fitness
Whether you are a health enthusiast, athlete, sportsman, sports fan or gym fan, you will all know the importance of an adequate protein in your daily diet. While ...
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