In a classic case, what is old is new again, the Mediterranean diet has replaced the keto as the current eating plan, and fitness superstar Kayla Itsines is on board 100% during her pregnancy. “I’ve always followed a balanced Mediterranean …
Belly fat is the visceral fat that surrounds the liver and other organs in the abdomen, near the portal vein that carries blood to the liver. Proximity pushes free fatty acids into the liver, influences the production of lipids and …