Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many minerals and vitamins that are beneficial for a person’s health. Consuming fruits and taking a right fruit diet can be …
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to get a flat belly then you will know how difficult it is. This task becomes even more difficult when your …
Belly fat is the visceral fat that surrounds the liver and other organs in the abdomen, near the portal vein that carries blood to the liver. Proximity pushes free fatty acids into the liver, influences the production of lipids and …