In the quest for a healthy lifestyle and overall well-being, understanding your body and its needs is of paramount importance. One widely used tool for assessing health is Body Mass Index (BMI). But what is BMI, and why is it …
In the quest for a healthy lifestyle and overall well-being, understanding your body and its needs is of paramount importance. One widely used tool for assessing health is Body Mass Index (BMI). But what is BMI, and why is it …